Wellness Blog
How to lose weight and keep it off – a case study
Why can't I lose weight? Have you been asking yourself this question for a while? The truth is, you CAN lose weight and keep it off. Losing weight doesn't need to feel like a big struggle with no end in sight. As we know by now, there’s no magic potion for [...]
Resolving pain, inflammation and arthritis – a case study
Do you suffer from pain, inflammation and arthritis? Have you been looking for solutions and a relief of your symptoms? Read on! In this post, I discuss a remarkable clinical case of either resolving or improving of a number of significant symptoms and complaints. These included an autoimmune joint disease Polymyalgia [...]
How food sensitivities stop you from losing weight – a case study
Could food sensitivities make it harder for you to lose weight or even stop you from losing weight altogether? Clinical evidence suggests there is a link between weight loss and a number of food sensitivities as determined by the IgG Food sensitivity testing. To gauge how closely they are related, [...]
Goji berries can be grown in Australia!
Goji berries are rightly called superfoods and the exciting news is the plants can now be grown in Australia! They are cultivated by the Glucina’s Wholesale Nursery in northern NSW and sold through Bunnings stores. Apparently goji is a plant that suits the Australian climate and can be successfully grown [...]
Eczema diet: foods to eat and to avoid – a case study
Do you suffer from eczema? Is there an eczema diet that works? Eczema (also known as atopic dermatitis) is a chronic condition that can be difficult to treat. It affects people of all ages and may manifest as rash anywhere on the body, but it’s commonly found anywhere between skin [...]
Eczema gut health and food sensitivities – a case study
Eczema gut health and food sensitivities - are they related? How much of an impact do gut health and diet have on eczema? From a clinical perspective, the connections between diet, gut health and eczema symptoms are complex and vary from person to person depending on their overall health and [...]
