Food Sensitivities

Food sensitivities explore how certain foods trigger digestive, immune, and inflammatory responses in the body. This category covers common symptom patterns, underlying gut mechanisms, and evidence-based insights into identifying and understanding reactive foods and IgG testing options.

Autoimmunity and food sensitivities – a case study

2026-02-11T20:34:38+11:00

Food sensitivities are on the rise in the Western countries globally across all age groups according to health statistic and our local clinical experience. We know that many chronic illnesses are linked to underlying food sensitivities so, food can be either our best friend or the worst enemy. Growing scientific research demonstrates how specific conditions [...]

Autoimmunity and food sensitivities – a case study2026-02-11T20:34:38+11:00

Is going gluten-free good for your health?

2026-04-13T16:49:49+10:00

Gluten-free diets are on top of the list of various diets right now, and while medical professionals claim that gluten is it is safe for everyone except those who suffer from celiac disease, many other health practitioners believe gluten can be harmful to many people. Joanna Sochan at Naturimedica is the online nutritionist Australia trusts [...]

Is going gluten-free good for your health?2026-04-13T16:49:49+10:00

Optimal healthy gut diet plan – a case study

2026-02-11T20:58:07+11:00

Can hidden food sensitivities significantly impact gut health, digestive capacity and overall gut function? You bet they can. A lot. In this post, I discuss an amazing clinical case of complete resolution of severe gut symptoms following a healthy gut diet plan based on the IgG food sensitivities testing and following the elimination diet. For [...]

Optimal healthy gut diet plan – a case study2026-02-11T20:58:07+11:00

IgG Food Sensitivity Testing: Clinical Applications and Considerations

2026-04-13T15:17:47+10:00

IgG food sensitivity testing is sometimes used in clinical practice to explore delayed reactions to foods that may contribute to digestive symptoms and inflammation. Unlike immediate food allergies, these responses can be more subtle and harder to identify. However, the use of IgG testing remains debated, with differing views on how results should be interpreted. [...]

IgG Food Sensitivity Testing: Clinical Applications and Considerations2026-04-13T15:17:47+10:00

Online naturopathic consultations Australia

2026-02-22T12:31:48+11:00

Are you looking for an experienced naturopath near you? Not unable to personally make it to a naturopathic clinic due to remote location, time constraints or illness? Thankfully distance is not a barrier to receive naturopathic care nowadays. You can now talk to a naturopath online and get comprehensive and personalised naturopathic advice online wherever [...]

Online naturopathic consultations Australia2026-02-22T12:31:48+11:00

Weight Loss and Food Sensitivities: Karen’s story

2026-02-12T15:43:06+11:00

Can hidden food sensitivities make you gain weight? Can food intolerances stop or impair weight loss? Does food sensitivity testing help with losing weight? How hidden food intolerances make you gain weight? This post endeavours to answer many of these questions based on the clinical evidence we gathered. Here I present and discuss a remarkable [...]

Weight Loss and Food Sensitivities: Karen’s story2026-02-12T15:43:06+11:00
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