GAPS diet & recipes Archives - Naturimedica

GAPS diet & recipes

20 05, 2020

What is leaky gut? Causes, symptoms, remedies

2020-05-20T18:26:20+10:00

Leaky gut overview You might've heard a term ‘leaky gut’ but aren't sure what is it and how it affects your digestive and overall health. Let me explain. Leaky gut syndrome (also called increased intestinal permeability or hyperpermeability) isn't currently recognised by conventional doctors but it has been long known to exist in natural medicine. [...]

What is leaky gut? Causes, symptoms, remedies2020-05-20T18:26:20+10:00
23 03, 2020

Fermented foods: Beetroot kvass and vegetable mix recipes

2020-03-23T15:08:43+11:00

In this post I give you two easy recipes to make fermented foods at home. So, start making and enjoying these very valuable foods to heal the gut and boost the immune system. Once you learn the basic methods, you can start experimenting with your favourite ingredients and make your own mixes. What are fermented [...]

Fermented foods: Beetroot kvass and vegetable mix recipes2020-03-23T15:08:43+11:00