$29.00
A whole-body, naturopathic practitioner’s guide to the 100+ ways menopause can affect your hormones, mood, weight, metabolism, sleep, joints, digestion and wellbeing
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You may have been told your blood tests are normal.
You may have been told this is just stress or ageing.
Yet your body is clearly changing.
Sleep is broken.
Anxiety or low mood appears out of nowhere.
Your weight shifts.
Your joints ache.
Your digestion feels different.
You no longer feel like yourself.
These changes are real, and they are not random. They are the signs of a whole-body transition that affects far more than your ovaries and reproductive system.
During perimenopause and menopause, estrogen and progesterone are not just declining, they are fluctuating. These hormones influence the brain, nervous system, gut, liver, muscles, bones, blood sugar, skin and immune system.
At the same time, stress hormones become more dominant and the nervous system becomes more reactive. This is why symptoms often appear in clusters such as anxiety with insomnia, weight gain with fatigue, joint pain with low mood, or bladder issues with vaginal dryness.
When these systems are supported together, the body can regain balance.
Most menopause resources focus only on hot flushes and hormones.
This guide takes a whole-body view and brings together more than 100 menopause symptoms across eight body systems, many of which are rarely recognised as hormone related. It shows how menopause affects:
It also explains hidden drivers such as liver overload, inflammation and histamine reactions that are rarely talked about but commonly felt.
The Menopause Symptoms and Systems Guide includes:
This guide helps you understand what is happening in your body so you can make informed, confident choices about your health.
This guide is for women who:
Want clarity before choosing supplements, hormones or treatments.
I am a Wholistic Natural and Lifestyle Therapist (Naturopath, Nutritionist, Herbalist) who specialises in women’s health and menopause support. I work with women to understand their symptoms in the context of their whole body, lifestyle and life stage, not just a single hormone level.
The Naturimedica Signature Blueprint approach supports the foundations that allow the body to rebalance, including nervous system health, digestion, blood sugar, sleep and targeted natural therapies.
Most women do not realise that menopause can involve over 100 different symptoms, which is why so many feel confused and misdiagnosed.
But you do not have to navigate this transition alone.
The Menopause Symptoms and Systems Guide will help you understand your body, recognise what is happening and feel more confident about your next steps.
Get the Menopause Symptoms and Systems Guide now by adding it to the cart above.
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