Understand Your Digestion from Mouth to Bowel: An 80-Page Guide and Workbook

A practical, wholistic guide to understanding digestion and supporting gut health naturally. Explore the roles of stomach acid, digestive enzymes, bile, nutrition, hydration, stress and everyday habits, then follow a practical 14-day reset at your own pace.

  • 80-page PDF with a Digestive Foundations Self-Check and a 14-Day Reset to help you identify priorities and strengthen your digestive foundations
  • Practical tools and tips, checklists, infographics, practitioner insights and recipes "From My Clinical Kitchen"
  • Written by Joanna Sochan, Wholistic Naturopath, Nutritionist and Herbalist with 15+ years' clinical experience
$A35 (GST free). This eBook is a digital product only, delivered as an instant PDF download for your phone, tablet or desktop, and printable. No physical book will be shipped. You'll find the full content lis below and sample pages in the product gallery. Refunds: If you experience a problem with your purchase, please contact us. As this is a digital download, refunds are not offered for change of mind. Your rights under the Australian Consumer Law remain unaffected.  See our Terms of Sale & Refund Policy for details.