About Naturimedica
To know even one life has breathed easier because you have lived – that is to have succeeded
Ralph Waldo Emerson
Naturimedica is a wholistic health and wellness hub established by myself, Joanna Sochan. I created Naturimedica Wholistic Wellcare to provide personalised health and wellbeing solutions in a supportive setting, and to make available important health information that may not be readily accessible from conventional sources or the media. With this valuable online resource, my aim is to make natural good health available to anyone, wherever they happen to be.
ABOUT JOANNA SOCHAN
My journey into wholistic natural medicine began through my own lived experience.
Before becoming a practitioner, I spent over 20 years in the corporate world. It was a successful career – but also a very stressful one. Over time, the constant pressure began to take its toll. I felt increasingly tired, then exhausted. Brain fog crept in. Anxiety and low mood followed, along with persistent insomnia and a sense of overwhelm that made even small tasks feel difficult.
Like many people, I initially turned to conventional approaches. When these offered limited relief, I began exploring natural ways to support my health. I focused on wholefood nutrition, clean water, high-quality supplements and herbs, and lifestyle changes – particularly learning to respect natural rhythms of light, dark, rest and recovery.
The changes were gradual, but profound.
A wise natural therapist suggested targeted functional testing, which revealed significant adrenal fatigue alongside digestive imbalances, including intestinal parasites and disrupted gut flora. With skilled guidance, I undertook a carefully paced, 12-month treatment program that focused on restoring balance rather than forcing outcomes. Over time, my energy, clarity and resilience returned.
That experience changed the course of my life.
Inspired by my own recovery, I went on to formally study natural medicine and became a practitioner in 2010. Since then, I’ve supported many individuals in restoring their health using traditional and evidence-informed natural therapies, nutrition, and lifestyle medicine.
While I deeply respect conventional medicine and regularly liaise with doctors and allied health professionals, I also see the enormous value in natural medicine – whether used alongside conventional care or on its own, depending on individual needs. I believe the most effective outcomes often come from integrating the best of both worlds.
In my clinical practice, I have a particular focus on:
- Gut disorders
- Hormone imbalances (especially perimenopause and menopause)
- Detoxification
- Weight challenges
These issues are interconnected, and I take time to listen carefully to each client’s story before tailoring a practical, achiever approach.
With a background in engineering, I bring structured problem-solving, systems thinking and project management skills to my work – which is why clients sometimes call me their “Health Engineer.”
Above all, I believe healing requires care, respect and empathy, alongside science and clinical insight. My role is to help you make sense of your symptoms, help you to understand your body, and move forward with clarity and confidence.
To learn more about modalities I utilise see the Natural Medicines Applied page.
Curious where to begin?
If parts of my story or approach resonate with you, the next step doesn’t have to be a big one. You may like to:
- Explore articles on gut health, hormones, sleep and circadian health
- Learn more about how I work with clients
- Book a consultation when you feel ready
Education & Qualifications
- Bachelor of Health Science (Complementary Medicine), Charles Sturt University, Australia
- Advanced Diploma of Western Herbal Medicine, Australasian College of Natural Therapies, Australia
- Diploma of Nutrition, Australasian College of Natural Therapies, Australia
- Certificate of Iridology, Australasian College of Natural Therapies, Australia
- Certified GAPSTM Practitioner (CGP), GAPSTM Australia
- Microba Microbiome Test – Microba Informed Practitioner
- Member, Australian Natural Therapists Association (ANTA)
- Other education: Master of Engineering (Process and Project Management), Poland | Graduate Diploma in Human Resource Studies, University of NSW, Australia
CLIENT TRANSFORMATIONS
“Joanna is the definition of a perfect balance in her holistic approach to health care. She is grounded in the science of naturopathy, herbal remedies and nutrition; as well as bringing her warm and caring approach. Joanna’s passion for her work extends not only to face-to-face appointments, but ‘keep in touch’ emails, her website and regular newsletters. She also embodies radiance in her own health and personality! I would not hesitate to recommend Joanna to guide you on your journey to health, healing and happiness”.
“Over the past two years, Joanna has been my naturopath and consultant on all things relevant to my health and wellness. I have found her advice and consultations invaluable, as she has been able to improve many of my illnesses and ailments including: stress, menopause, and general unwellness due to an overactive (and often over-indulgent) lifestyle. What I appreciate most about Joanna is that her advice is evidence-based. As a PhD candidate in medicine, I am very sceptical about those who don’t do their research, and I find that Joanna presents the facts and the latest research in natural therapies. She has a lovely personality as well, which makes her an effective and pleasing person to partner with in keeping me healthy and well.”