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  • A Clinician’s Systems-Based Perspective for Navigating Menopause and Hormone Health

    Everyone has an opinion about HRT. This 80-page guide helps you form your own. It gives you a clear, balanced picture of your options, shows how sleep, stress, thyroid health and other influences fit in, and helps you prepare for an informed conversation with your doctor.

    • HRT explained in plain language: the types, who it may suit, the potential benefits and the risks
    • Non-hormonal, lifestyle and herbal options, with what the evidence does and doesn't show
    • The Naturimedica Menopause Decision Framework, with appointment questions and a personal decision summary
    • Written by Joanna Sochan, Wholistic Health and Lifestyle Therapist (Naturopath, Nutritionist and Herbalist) with 15+ year's clinical experience
    A$39. This book is a digital product only, delivered as an instant PDF download for your phone, tablet or computer, and printable. No physical book will be shipped. You'll find the full contents just below and sample pages in the gallery. Refunds: If you experience a problem with your purchase, please contact us. As this is a digital download, refunds are not offered for change of mind. Your rights under the Australian Consumer Law remain unaffected. See our Terms of Sale & Refund Policy for details.
  • Understand what your menopause symptoms are really telling you.

    Explore more than 100 recognised and less familiar menopause symptoms, from sleep and mood changes to digestion, metabolism, joints, skin and cognitive health.

    This whole-body guide explains how hormonal changes affect different systems and includes a symptom self-check, practical insights and guidance to help you identify patterns and make more informed health decisions.
    Click on the “ADD TO CART” button below to proceed to checkout. Your Guide will be available for download right away after purchase. Please note that this eBook is a digital product only. No physical book will be shipped.
  • Stop hot flushes from running your life. Discover the 5 hidden triggers (and what to do instead)

    A free, practical guide that helps you calm your body, sleep better, and feel in control again — naturally. Learn how to reduce hot flushes without guesswork or overwhelm.

    Free guide, no payment required. Enter your email at checkout for instant download.

    Please note that this eBook is a digital product only. No physical book will be shipped.
  • Not sure what to get for a special occasion? Give a friend or loved one the perfect present of a Naturimedica Gift Voucher!  This is a voucher for one online initial consultation: naturopathic or nutrition consultation. Duration: 75 minutes.
  • Luvele Yogurt Maker is designed to help you make the purest, most natural probiotic packed yoghurt at home. The result is additive free, sugar free, and preservative free yoghurt rich in good bacteria. Yoghurt maker is an essential appliance for anyone looking to improve their gut health in general, particularly anyone on the SCD or GAPS diet (see more information below). At Naturimedica, we use the Luvele yoghurt maker to make our super healthy yoghurt daily! Price: $98.95

    BUY NOW

  • Get the sound sleep you need and deserve! Fall asleep faster, sleep longer, wake-up refreshed and rested. Boost your energy, vitality and your enjoyment of life. Access this 4-6 week Sleep Reset Program anywhere in the world at any time from the convenience of your home and enjoy self-paced learning and healing.

    Price: $190

    CLICK HERE TO VIEW AND BUY THE SLEEP RESET PROGRAM NOW

  • A comprehensive naturopathic health assessment and lab testing package to identify underlying nutritional deficiencies and other imbalances that may be causing your current symptoms. Healing in inevitable if you find the cause and persist in removing it! Grab this opportunity to check for nutrition deficiencies that could be impacting your health and wellbeing. Call me to arrange a free 15 minute conversation to discuss your needs and circumstances – it could be the health turnaround you’ve been searching for!
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