Wholistic. Evidence-Informed. Systems-Based Care. Available Australia-Wide.
Naturimedica provides online consultations Australia-wide, offering personalised support for individuals living anywhere in Australia.
Whether you are seeking support for hormone health, sleep concerns, digestive symptoms, fatigue, stress-related issues, healthy ageing, or the perimenopause and menopause transition, consultations are available from the comfort and convenience of your own home.
At Naturimedica, a systems-based approach means recognising that everything influences everything else. Sleep can influence hormones, hormones can affect digestion, stress can impact metabolism, and gut health may influence energy, mood and overall wellbeing.
Rather than looking at symptoms in isolation, consultations aim to help connect the dots and make sense of the bigger picture, identifying the factors that may be contributing to your health concerns and where meaningful improvements can begin.
By integrating modern scientific understanding with wholistic and traditional naturopathic principles, consultations are designed to help you better understand your health, make informed decisions and build strong foundations for living well, now and for years to come.
Why Online Consultations Work
Over the years, I have found that online consultations can be just as effective as in-person appointments and, in many cases, offer additional benefits.
Consulting from the comfort of your own home allows you to relax in a familiar environment, without the need to travel or navigate busy schedules. It also provides greater flexibility for people living in regional and remote areas, those with mobility challenges, or individuals balancing work, family and other commitments.
Importantly, online consultations provide the time and space for thoughtful conversations. Health concerns are often complex and may have developed gradually over many years. Exploring your health history, lifestyle factors, symptoms and goals in a calm and collaborative environment can help us better understand the bigger picture.
Many people are pleasantly surprised by how personal and connected online consultations feel. In fact, some clients tell me they prefer them.
All consultations are conducted securely via video conferencing, allowing us to work together wherever you are in Australia.
What It’s Like to Work Together
Working together is a partnership. My role is to listen, ask questions, provide guidance and help you better understand your health through a wholistic, evidence-informed and systems-based lens.
During consultations, we will:
- Explore your health history, symptoms and goals.
- Connect the dots and identify potential patterns and contributing factors.
- Develop practical and personalised recommendations.
- Build strong foundations that support your long-term health and wellbeing.
Clients often tell me that one of the greatest benefits of working together is finally beginning to make sense of their health story and leaving consultations with greater clarity and confidence. To learn more about the philosophy that guides my work, I invite you to explore The Naturimedica Way.
Who I Work With
I work with adults seeking personalised support for a wide range of health concerns, with particular interests including:
- Perimenopause and menopause
- Gut health and digestive concerns
- Circadian rhythms health
- Sleep concerns
- Stress and stress-related symptoms
- Metabolic health
- Healthy ageing and wellbeing
If you are unsure whether Naturimedica is the right fit for your needs, please feel free to get in touch.
Real Stories, Real Journeys
Every person’s health journey is unique, and no two experiences are ever the same.
Over the years, I have had the privilege of supporting many individuals as they sought to better understand their health, explore available options and build strong foundations for long-term wellbeing.
If you would like to learn more, I invite you to explore a selection of educational case studies and client experiences shared throughout the Naturimedica website.
How the Consultation Process Works
- Book Your Consultation
Select a suitable appointment time using the online booking system.
- Complete Your Intake Forms
Prior to your appointment, you will be asked to complete a comprehensive health questionnaire and provide any relevant test results.
- Attend Your Consultation
We will meet online via secure video conferencing to discuss your health concerns, goals and priorities.
- Receive Your Personalised Recommendations
Following your consultation, you will receive recommendations and resources tailored to your individual needs.
- Continue Building Strong Foundations
Health is a journey rather than a destination. Follow-up consultations can help monitor progress, refine recommendations and provide ongoing support where required.
Every health journey is unique, and it is natural to have questions before booking an appointment.
The answers below address some of the most common questions about online consultations. If you cannot find the information you are looking for, please feel free to get in touch.
Frequently Asked Questions
No. Naturimedica currently provides online consultations exclusively for individuals living in Australia.
In my experience, yes. Many clients find online consultations convenient, comfortable and highly effective.
Not necessarily. Existing test results can be helpful, but recommendations regarding additional investigations, if required, can be discussed during your consultation.
Consultation lengths vary depending on the appointment type selected. Please refer to the online booking page for current consultation options and fees.
Appointments can be booked online using the booking system available on this website. Alternatively, you’re welcome to call me to make a booking.
Taking the first step can sometimes feel like the hardest part. Whether you are seeking answers, support or simply a clearer understanding of your health, help is available.
Ready to Take the Next Step?
If you’re ready to better understand your health, connect the dots and begin building strong foundations for long-term wellbeing, I’d be delighted to support you on your journey.
I look forward to working in partnership with you and helping you make informed decisions that support living well, now and for years to come.
Book Your Consultation
Online consultations are available exclusively for individuals living in Australia.
Appointments may be booked online using the booking system available on this website. Alternatively, you’re welcome to call me if you would prefer to discuss your needs or make a booking personally.
BOOK CONSULTATION ONLINE
If you have any questions before booking, please visit the FAQ page or Contact Me.
I’m always happy to help you decide whether Naturimedica is the right fit for you
Warm regards
Joanna Sochan
Wholistic Health and Lifestyle Therapist
Integrative health support combining clinical evidence, systems-based thinking and traditional naturopathic wisdom for lasting health and wellbeing
About Joanna
Joanna Sochan is a Wholistic Health and Lifestyle Therapist, Naturopath and Nutritionist with more than 15 years of clinical experience. Through Naturimedica, she provides evidence-informed, systems-based care that integrates modern scientific understanding with wholistic and traditional naturopathic principles, helping individuals across Australia better understand their health and build strong foundations for living well. View full bio.
Continue Your Learning Journey
Understanding that your health is a journey, you’re welcome to explore these key resources at your own pace.