1-On-1 HOLISTIC ADRENAL FATIGUE RECOVERY PROGRAM
Did you know that adrenal fatigue syndrome i.e. HPA axis dysregulation (HPA = Hypothalamus-Pituitary-Adrenal) is at the root of many chronic health conditions?
Have you been experiencing these symptoms?
Adrenal dysfunction depletes every single system of the body, from your gut, your brain, reproductive and thyroid hormones, your muscles, food cravings and digestive upsets, and even your skin by accelerating skin ageing!
How do you know you have adrenal fatigue syndrome? Get tested! Testing is important not only to confirm if you have adrenal fatigue syndrome but also to exclude other conditions that have similar symptoms and presentation including chronic fatigue syndrome, mitochondrial dysfunction and circadian rhythms dysregulation.
You can take the first step now! Complete this short Adrenal Stress Questionnaire to assess your current adrenal stress levels. The results and interpretation guide will be emailed to you. Also, please read my article on the adrenal fatigue treatment and The Kalish Method I use, in addition to my own treatment protocols honed over the past five years of working with many clients experiencing adrenal burnout.
Having recovered from severe adrenal fatigue myself and then having guided many clients through the recovery process, I developed this comprehensive adrenal recovery program to provide you with a step-by-step roadmap to recharging your energy and reversing adrenal fatigue methodically and holistically. Importantly, you’ll get the tools, learn self-care skills and get the support you need to make the necessary adjustments to recover your energy and health for good.
Importantly, this program isn’t just about fatigue. The life-changing information and solutions provided will transform the way you manage your health from now on, help you recover your energy and finally turn your health and life around.
Addressing the HPA axis dysfunction is the key factor to of achieve any health-related goal, whether it’s recovering from chronic illness, enjoying the food you eat, having healthy hormones, enjoying your food or just living as healthy a life as possible.
Dealing with and repairing HPA axis function is something I do with every single client I work with, as I believe it’s necessary for recovery and healing from any chronic health condition.
To further understand the many aspects of adrenal fatigue and how it impacts your body, I recommend you review my articles covering key aspects of adrenal stress.
My aim was to create a program that is as simple to follow as possible when dealing with complex, long-term health imbalances. The program’s main aim is to establish a solid foundation over the 3-month period to enable adrenal recovery which may take 6-18 months to accomplish.
The program provides powerful and specific nutrition, supplement, stress management, sleep and exercise solutions, as well as emotional support that will get you feeling better soon, providing you commit to consistently making the changes required.
The road to health won’t be easy and there will be ups and downs on your journey. Also, you’ll need lots of support along the way, therefore I created this program to essentially hold your hand whilst you go through the recovery steps and stages. On the way I’ll provide you with effective, simple and doable solutions, both traditional natural remedies and evidence-based natural methods, where possible.
In addition to the support and encouragement you’ll also need to make serious, life-changing shifts to your habits and daily routines if you want to maintain the health improvements gained on the Program and feeling good again. I’m afraid there are no shortcuts.