Holy basil: a key herb for stress, anxiety, depression and fatigue

In this post I’ll explain how to and why use holy basil herb if you suffer from adrenal fatigue, anxiety, stress or sleep problems. I’ll also cover holy basil’s safety and potential drug interactions (important!) and discuss dose guidelines. I’ve been successfully using holy basil in herbal mixes for my adrenal fatigue/ exhaustion, anxious clients … Continue reading Holy basil: a key herb for stress, anxiety, depression and fatigue