Hydration & water intake Archives - Naturimedica

Hydration & water intake

9 03, 2020

Water filters: gravity water filters for clean water and convenience

2020-03-09T16:00:19+11:00

In this post I talk about the many health benefits of removing impurities from the drinking water, and gravity water filters that are a great, portable option to utilise as main purified water sources at home and work. These very effective filters don't need any special plumbing or electricity connection, so you'll save money as [...]

Water filters: gravity water filters for clean water and convenience2020-03-09T16:00:19+11:00
8 12, 2019

Smoothie recipes: How to make quick and healthy smoothies

2019-12-08T21:44:23+11:00

Smoothies are such a typical 21st century food – compact, abundant in nutrients and quick and easy to make! And what a great way to start the day! Freshly made is best but if mornings are hectic, you can make your smoothie the night before, refrigerate it and then re-mix it in the morning. In [...]

Smoothie recipes: How to make quick and healthy smoothies2019-12-08T21:44:23+11:00