Sleep Better Tonight: A Natural Sleep Blueprint eBook


Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)
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How to get a good night’s sleep – a step-by-step blueprint for all struggling with insomnia, fatigue, chronic tiredness or adrenal fatigue.

Did you know that sleeping better is one of the most underrated, simple and easy things you CAN do to improve your health fast – starting today?

Make no mistake: There is no way to be and stay healthy without proper sleep, and there is no substitute for it. Having seen many fantastic outcomes of improved sleep in my practice, I was compelled to create this sleep blueprint to give you some common sense things you can do right now to get sounder and more restful sleep tonight. 

I won’t be giving you a prescription – no medicine is required here! It’s time for a back-to-basics approach to fixing your sleep problems. Yet by applying the strategies presented in this blueprint, you could see initial positive changes in your sleep patterns in about 2-3 weeks.

Let’s get you the sound sleep you need and deserve!

1 review for Sleep Better Tonight: A Natural Sleep Blueprint eBook

  1. Rated 5 out of 5


    This book is absolutely wonderful. I was surprised at how comprehensive it was, while still being easy to read. I was also surprised that it had information and tips I had never heard about before, and part of my work has been in helping people to sleep better! I would thoroughly recommend this book to anyone who is struggling to get to sleep, as well as to professionals who help others restore sleep. Thanks for creating such a useful and user friendly resource Joanna!

    • Joanna Sochan

      I’m glad you found the book useful. Thank you for taking the time to post this review!

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