Did you know that adrenal fatigue (or HPA axis dysregulation) is at the root of many chronic health conditions?
Insomnia and sleep problems
Digestive problems (bloating, constipation, diarrhoea, food sensitivities, IBS, SIBO)
Brain fog and memory lapses
Blood sugar imbalances (low or high)
Hormonal imbalances (PMS, difficult menopause)
Weight gain/loss (especially around the middle)
Frequent illness (including colds and flu)
Many autoimmune conditions
Adrenal dysfunction depletes every single system of the body, from your gut, your brain, reproductive and thyroid hormones, your muscles and even your skin!
How do you know you have adrenal fatigue? Get tested!
To start with complete this short Adrenal Stress Questionnaire to gauge your current adrenal health status. Also, read my article on adrenal fatigue treatment and The Kalish Method I use, in addition to my own treatment protocols honed over the past five years of working with clients in adrenal burnout.
Having recovered from severe adrenal fatigue myself and having guided many clients through the recovery process, I developed this program to provide you with a step-by-step roadmap to recharging your energy and reversing adrenal fatigue methodically and holistically. Importantly, you’ll get the tools, skills and support you need to make the changes that will help you recover your energy and health for good.
This program isn’t just about fatigue. The life-changing information and solutions provided will transform the way you manage your health from now on and help you recover your energy and a zest for life. Addressing the HPA axis is a key factor to of achieve any health-related goal, whether it’s recovering from chronic illness, enjoy the food you eat, moving with ease or just living as long and as healthy a life as possible.
Dealing with and repairing HPA axis function is something I do with every single client I work with as I believe it’s absolutely necessary for recovery and healing from any chronic health condition.
To further understand adrenal fatigue and how it impacts your body, I recommend you review my articles covering many aspects of adrenal stress.
My aim was to create a program that is as simple to follow as possible when dealing with complex, long-term health imbalances. The program provides powerful and specific nutrition, stress management, sleep and exercise solutions, as well as emotional healing guidance that can get you feeling better soon, if you commit to consistently making the changes.
The road to health won’t be easy and there will be ups and downs on your journey. Therefore I created this program to essentially hold your hand, whilst you move through the steps and stages, and provide effective, simple and doable solutions, both natural as well as the evidence-based ones where possible. In addition to the comprehensive support, you’ll need to make serious, life-changing shifts to your health and habits. There are no shortcuts.
The program consists of 6 modules completed in either three or six months, depending on your level of health and commitment. Each module addresses the steps necessary to deal with your core health issues and imbalances, and how to make the necessary adjustments.
Program details will be discussed with each individual on application.
Are you ready to overcome your fatigue for good?
Connect with me today to discuss options!